{"id":2480,"date":"2024-01-02T21:39:48","date_gmt":"2024-01-02T20:39:48","guid":{"rendered":"https:\/\/vanaeats.com\/danie-w-menu\/protein-bowl-with-grilled-chicken\/"},"modified":"2025-02-07T22:05:28","modified_gmt":"2025-02-07T21:05:28","slug":"protein-bowl-with-grilled-chicken","status":"publish","type":"danie-w-menu","link":"https:\/\/vanaeats.com\/en\/danie-w-menu\/protein-bowl-with-grilled-chicken\/","title":{"rendered":"Grilled Chicken Bowl"},"content":{"rendered":"<div id=\"nutritional-information\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:5vh;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 sep-underline sep-solid fusion-title-text fusion-title-size-three\" style=\"--awb-sep-color:var(--awb-color7);--awb-font-size:20px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-typography3-font-family);font-weight:var(--awb-typography3-font-weight);font-style:var(--awb-typography3-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-typography3-letter-spacing);text-transform:var(--awb-typography3-text-transform);--fontSize:20;--minFontSize:20;line-height:1.4;\">Nutritional information<\/h3><\/div><table class=\"duk-tabela\">\n    <thead>\n        <tr>\n            <th>Power Bowls<\/th>\n            <th>Kcal<\/th>\n            <th>Protein<\/th>\n            <th>Carbohydrates<\/th>\n            <th>Fats<\/th>\n        <\/tr>\n    <\/thead>\n    <tbody>\n        <tr class=\"duk-section\">\n            <td colspan=\"5\">Protein<\/td>\n        <\/tr>\n        <tr>\n            <td>Grilled salmon<\/td>\n            <td>218<\/td>\n            <td>31g<\/td>\n            <td>0g<\/td>\n            <td>10g<\/td>\n        <\/tr>\n        <tr>\n            <td>Grilled chicken<\/td>\n            <td>222<\/td>\n            <td>44g<\/td>\n            <td>0g<\/td>\n            <td>5g<\/td>\n        <\/tr>\n        <tr>\n            <td>Grilled shrimp<\/td>\n            <td>86<\/td>\n            <td>18g<\/td>\n            <td>2g<\/td>\n            <td>1g<\/td>\n        <\/tr>\n        <tr>\n            <td>Baked tofu<\/td>\n            <td>345<\/td>\n            <td>20g<\/td>\n            <td>19g<\/td>\n            <td>23g<\/td>\n        <\/tr>\n        <tr class=\"duk-section\">\n            <td colspan=\"5\">Base<\/td>\n        <\/tr>\n        <tr>\n            <td>Rice<\/td>\n            <td>130<\/td>\n            <td>2g<\/td>\n            <td>29g<\/td>\n            <td>0g<\/td>\n        <\/tr>\n        <tr>\n            <td>Quinoa<\/td>\n            <td>120<\/td>\n            <td>4g<\/td>\n            <td>21g<\/td>\n            <td>2g<\/td>\n        <\/tr>\n        <tr>\n            <td>Nutty yams<\/td>\n            <td>228<\/td>\n            <td>5g<\/td>\n            <td>42g<\/td>\n            <td>5g<\/td>\n        <\/tr>\n        <tr>\n            <td>New potatoes<\/td>\n            <td>121<\/td>\n            <td>3g<\/td>\n            <td>26g<\/td>\n            <td>1g<\/td>\n        <\/tr>\n        <tr class=\"duk-section\">\n            <td colspan=\"5\">Vegetables<\/td>\n        <\/tr>\n        <tr>\n            <td>Homemade koleslaw<\/td>\n            <td>184<\/td>\n            <td>7g<\/td>\n            <td>17g<\/td>\n            <td>12g<\/td>\n        <\/tr>\n        <tr>\n            <td>Beets with feta<\/td>\n            <td>145<\/td>\n            <td>5g<\/td>\n            <td>16g<\/td>\n            <td>7g<\/td>\n        <\/tr>\n        <tr>\n            <td>Avocado with tomatoes<\/td>\n            <td>119<\/td>\n            <td>2g<\/td>\n            <td>8g<\/td>\n            <td>10g<\/td>\n        <\/tr>\n        <tr>\n            <td>Roasted zucchini<\/td>\n            <td>91<\/td>\n            <td>1g<\/td>\n            <td>2g<\/td>\n            <td>9g<\/td>\n        <\/tr>\n        <tr>\n            <td>Honey carrots<\/td>\n            <td>102<\/td>\n            <td>1g<\/td>\n            <td>1g<\/td>\n            <td>26g<\/td>\n        <\/tr>\n        <tr>\n            <td>Oyster mushrooms with spinach<\/td>\n            <td>227<\/td>\n            <td>5g<\/td>\n            <td>9g<\/td>\n            <td>20g<\/td>\n        <\/tr>\n        <tr class=\"duk-section\">\n            <td colspan=\"5\">Sauce<\/td>\n        <\/tr>\n        <tr>\n            <td>Homemade vinaigrette<\/td>\n            <td>134<\/td>\n            <td>0g<\/td>\n            <td>2g<\/td>\n            <td>13g<\/td>\n        <\/tr>\n        <tr>\n            <td>Citrus and honey<\/td>\n            <td>134<\/td>\n            <td>0g<\/td>\n            <td>2g<\/td>\n            <td>13g<\/td>\n        <\/tr>\n        <tr>\n            <td>Yogurt-coriander<\/td>\n            <td>42<\/td>\n            <td>1g<\/td>\n            <td>2g<\/td>\n            <td>13g<\/td>\n        <\/tr>\n        <tr>\n            <td>Tahini<\/td>\n            <td>78<\/td>\n            <td>3g<\/td>\n            <td>3g<\/td>\n            <td>6g<\/td>\n        <\/tr>\n        <tr>\n            <td>Teriyaki<\/td>\n            <td>62<\/td>\n            <td>23g<\/td>\n            <td>40g<\/td>\n            <td>32g<\/td>\n        <\/tr>\n        <tr>\n            <td>Olive<\/td>\n            <td>176<\/td>\n            <td>0g<\/td>\n            <td>0g<\/td>\n            <td>20g<\/td>\n        <\/tr>\n    <\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/div><\/div>\n\n","protected":false},"featured_media":1681,"template":"","categories":[275],"tags":[289],"class_list":["post-2480","danie-w-menu","type-danie-w-menu","status-publish","has-post-thumbnail","hentry","category-protein-bowls","tag-grilled-chicken"],"acf":[],"yoast_head":"<!-- This site is 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