Nutritional information
Power Bowls | Kcal | Protein | Carbohydrates | Fats |
---|---|---|---|---|
Protein | ||||
Grilled salmon | 218 | 31g | 0g | 10g |
Grilled chicken | 222 | 44g | 0g | 5g |
Grilled shrimp | 86 | 18g | 2g | 1g |
Baked tofu | 345 | 20g | 19g | 23g |
Base | ||||
Rice | 130 | 2g | 29g | 0g |
Quinoa | 120 | 4g | 21g | 2g |
Nutty yams | 228 | 5g | 42g | 5g |
New potatoes | 121 | 3g | 26g | 1g |
Vegetables | ||||
Homemade koleslaw | 184 | 7g | 17g | 12g |
Beets with feta | 145 | 5g | 16g | 7g |
Avocado with tomatoes | 119 | 2g | 8g | 10g |
Roasted zucchini | 91 | 1g | 2g | 9g |
Honey carrots | 102 | 1g | 1g | 26g |
Oyster mushrooms with spinach | 227 | 5g | 9g | 20g |
Sauce | ||||
Homemade vinaigrette | 134 | 0g | 2g | 13g |
Citrus and honey | 134 | 0g | 2g | 13g |
Yogurt-coriander | 42 | 1g | 2g | 13g |
Tahini | 78 | 3g | 3g | 6g |
Teriyaki | 62 | 23g | 40g | 32g |
Olive | 176 | 0g | 0g | 20g |